- 1 GUIDE FOR BEST RECUMBENT BIKE
- 2 BENEFITS OF A RECUMBENT BIKE
- 3 TIPS ON HOW TO CHOOSE A BEST RECUMBENT BIKES
- 4 MAINTENANCE AND CLEANING TIPS
- 5 Best Recumbent Bike
- 6 Schwinn 270 Recumbent Bike
- 7 Marcy ME 709 Recumbent Exercise Bike
- 8 Exerpeutic 900XL Extended Capacity Recumbent Bike
- 9 Schwinn 230 Recumbent Bike
- 10 Exerpeutic 400XL Folding Recumbent Bike
- 11 Sunny Health & Fitness Folding Recumbent Bike
- 12 Diamondback 510SR Fitness Recumbent Bike
- 13 Sunny Health & Fitness Pink Magnetic Recumbent Exercise Bike
- 14 Best Choice Products Magnetic Recumbent Exercise Bike Health Fitness Indoor Cycling Bicycle Workout
- 15 Marcy NS-716R Magnetic Resistance Recumbent Bike
A recumbent bike offers a more comfortable workout than other cardio equipment, such as a treadmill or upright bike. Because you sit back in a semireclined position, some users feel that a recumbent bike doesn’t provide an intense, effective workout.
GUIDE FOR BEST RECUMBENT BIKE
Recumbent or reclining bikes are bikes design to all riders to lean back and help to support their backs and backsides more easily as they spread their weight over a larger surface area. These bikes provide the riders the best exercise that they want.
BENEFITS OF A RECUMBENT BIKE
The benefits that recumbent bikes can give to a rider is giving comfort and a good venue for exercising. They also give the rider helps the muscles and legs to be strong, and it helps to burn calories.
TIPS ON HOW TO CHOOSE A BEST RECUMBENT BIKES
The best to choose a recumbent bike is to check if there are leg stabilizers. Stabilizers are designed to balance the weight of the user ,an adequately heavy base, adjustable armrest and back angle.
This is maybe the fundamental reason that the vast majority begin thinking about recumbent bicycles. Be no dream, recumbent bikes are comfortable. The seat you sit on has the weight of the recumbent bike on it. There’s practically no weight on arms and wrists, which makes it a good thing because the will be a less possibility of stress-related wounds to occur.
The ideal recumbent bike should have seats that provide enough back support and comfort, adjustable armrest and back angle, as well as adjustable leg pedals which promote comfort by contouring themselves to the bodies of riders more easily. The handles of the bikes should have a comfortable grip.
The best recumbent exercise bike has many moving parts which can be hazardous to you, so you should follow the paths. Make assured that your exercise bike is locked and out of the children’s reach. Always keep your kids away from the exercise bike without safety locks. Also, keep away the children while you are using this equipment.
The best way to choosing a recumbent bike is the easy way to assemble and easy way to use for the user. It gives a safety and comfort to use.
MAINTENANCE AND CLEANING TIPS
After Every Use
Use a towel or wipes to clean sweat and moisture from the bike after each use.
Raise the seat posts and handlebars up to the highest position so the air will dry off any moisture, this will help to prevent premature rusting.
Clean the bikes at the end of the day using the recommended fitness equipment cleaner and degreaser.
Rinse the detergent residue from all surfaces and then dry.
Never wipe the chain with soap or a towel and make sure you don’t get any liquid on the brake pads.
Never use a petroleum-based solvent to clean the bikes as it can damage the paint.
Re-tension both the bottom bracket and the crank arms each month. Refer to the owner’s manual to find out the correct amount of torque.
Inspect all nuts and screws to see if any adjustment, maintenance or replacement parts are needed.
Lubricate the chain with the manufacturer recommended chain lube.
Apply silicone lubricant to the handlebars and seat post.
Inspect the brake pads for any type of damage such as wear or fraying. If they have any damage, wear, or completely black they should be replaced.
If the brake pads are in good condition, apply some brake pad lubricant as this will help prevent squeaking and to extend the life of the pads.
On a chain is driven bike, inspect the chain for wear and correct tension. If necessary adjust and re-tension the chain.
On a belt is driven bike, inspect the belt for any wear cracking or fraying. If the belt is damaged or worn arrange a repair at your earliest opportunity.
Best Recumbent Bike
Schwinn 270 Recumbent Bike
The Schwinn 270 Recumbent Bike is basically the best recumbent bikes on the market, and it’s suitable for anyone whether you’re a fitness guru or a novice. There’s only one machine that comes close, the Nautilus R616 Recumbent Bike. There really is not much missing from either one of these bikes. The 270 Recumbent Bike is loaded with great features; just take a look at this list below. The best are the 29 programmed workouts, the ability to download workout data, mobile device connectivity and the overall quality you get in a Schwinn . You can’t go wrong with this recumbent bike.
Marcy ME 709 Recumbent Exercise Bike
The Marcy fitness equipment aims at different areas including home gyms, weight benches, Marcy exercise bikes and elliptical cross trainers. You could easily realize Marcy exercise equipment popularly today in health clubs, colleges, and homes. Some people might wonder why this brand becomes so well-known. This is because Marcy promises 100% satisfaction to improve healthy lifecycle to users through reliable Marcy exercise machine. Besides, among many successful product ranges, Marcy stationary bike puts a strong impact on the development of fitness world. Marcy bikes are divided into 3 main categories, including recumbent, spin and upright machines. Marcy exercise bike reviews show that each type of category is highly appreciated by different responsibilities. Today, we will introduce all popular items of Marcy workout equipment in order, in which Marcy exercise bikes are the first attention.
Exerpeutic 900XL Extended Capacity Recumbent Bike
The Exerpeutic 900XL Recumbent Bike is a sturdy and popular bike in the budget recumbent exercise bike range. A low-cost and basic setup, it doesn’t have a ton of bells and whistles besides the heart rate monitoring in the handgrips. But what the Exerpeutic 900XL Recumbent Bike does have is a durable and user-friendly design that allows you to step through the machine to get on and off, a 300 lb weight limit to accommodate bigger users, and even though it only weighs in at 63 lbs, this machine has a low center of gravity and extended leg stabilizers to keep it in place during your most intense workouts. It also has a nice oversized padded seat and large pedals to accommodate a wide range of users.
Schwinn 230 Recumbent Bike
The Schwinn 230 Recumbent Bike is an excellent, mid-range, name-brand piece of exercise equipment that has everything you need to get toned and lose weight, and doing it all in maximum comfort. While the 230 Recumbent Bike is a slimmed down model of the higher-end 270 Schwinn model, it still outranks other recumbent bikes in this price range. The Schwinn 230 Recumbent Bike comes with 20 levels of resistance and 22 workout programs (only 5 fewer resistance levels and 7 less programmed workouts than the 270 Recumbent Bike). It’s missing Bluetooth capability of the 270 Schwinn and the ability to use a heart rate chest strap monitor. But other than that, this recumbent exercise bike is almost identical to the higher-end Schwinn model. You get the connectivity of mobile devices and ability to access Schwinn Connect. This kind of slimmed down recumbent bikes are often the way to go especially if you aren’t in desperate need of Bluetooth or an overkill of resistance levels and workout programs.
Exerpeutic 400XL Folding Recumbent Bike
The Exerpeutic 400XL Folding Recumbent Bike is a recumbent bicycle that is portable enough for people who do not want exercise equipment to take up much space in their homes. Many people go to the gym because they do not want to have to deal with the hassle of either storing or living around exercise equipment, but this recumbent bicycle can fold up to half of its already-small size. Its V-belt double-drive transmission system and precision-balanced flywheel make for a smooth and quiet workout, and the Magnetic Tension control system can be adjusted for up to 8 levels of resistance. The semi-recumbent design makes this bike easier for exercisers 300 pounds and fewer to get on and off of than other fully recumbent models.
Sunny Health & Fitness Folding Recumbent Bike
The Sunny Health and Fitness Folding Recumbent Bike is a hybrid between an upright bike and a recumbent bike, being actually more of an upright bike than a recumbent one. But nonetheless, since it features a back support and offers the exercising posture characteristic to recumbent bikes, it can be classified as such an exercise cycle. If you’re looking for an affordable recumbent bike, this Sunny model should definitely be on your list. Not only it comes at a great price, but it’s also foldable, which can save you a lot of trouble when it comes to storing it. Plus, it’s far from being as bulky as most other recumbent bikes.
Diamondback 510SR Fitness Recumbent Bike
The Diamondback 510SR Recumbent Bike’s big brother, the Diamondback 910SR, is a hugely popular bike, the 510SR Recumbent shouldn’t be overlooked. The 510SR Recumbent Exercise Bike comes in a bit cheaper and it’s not leaving out too much. The design and quality of the two recumbent bikes are almost identical.
The Diamondback 510SR is a solid, high-tech, well-designed machine. It’s equipped with ergonomic pedals and an adjustable seat for comfort. And it packs in 20 pre-programmed workouts, 16 Eddy Current Brake (ECB) resistance levels, and heart rate monitoring. Throw in niceties like an amazing backlit LCD display showing tons of workout data, a cooling fan, a magazine rack, transport wheels, an MP3 input, a water bottle holder, and the conclusion is that the 510SR Recumbent Exercise Bike is a great machine at a nice price.
Sunny Health & Fitness Pink Magnetic Recumbent Exercise Bike
The Sunny Health & Fitness Pink Magnetic Recumbent Bike (P8400) is both comfortable and attractive. It’s equipped with a heart rate sensor and LCD screen to allow you to monitor the intensity of your workouts. The LCD screen displays your speed, distance, hand pulse, time and calories burned. This bike also has an adjustable magnetic resistance system with eight different levels so you can easily adjust your work out intensity. The Sunny Health and Fitness bike features a cushioned seat and back for comfortable use. The adjustable frame allows you to control the distance from your seat to the pedals, so you can customize the bike regardless of your height. The Sunny Recumbent Bike is ergonomically designed; the heart monitors are located in a place that allows for natural hand positioning. In addition, its compact design enables it to fit almost anywhere in your home.
Best Choice Products Magnetic Recumbent Exercise Bike Health Fitness Indoor Cycling Bicycle Workout
Best Choice Products is proud to present this brand new Recumbent Exercise Bike. This bike has an 8-level magnetic resistance system, a length adjustable seat, and handlebars designed for comfort. The cushioned seat and backrest provide a comfortable workout experience for the duration of your workout. The length adjustable seat allows people of any height to enjoy a great workout without feeling uncomfortable. The sturdy steel frame design can support a weight of up to 250 lbs. This bike also includes a built-in digital display that will track your calories burned, distance, speed, odometer, your pulse and time. The magnetic resistance technology and smooth belt transmission make this a perfect option for low-impact workouts.
Marcy NS-716R Magnetic Resistance Recumbent Bike
The Marcy NS-716R is a basic recumbent exercise bike for home use. It features a solid steel frame with a weight capacity of 300 lbs and manual magnetic resistance. It has an adjustable frame, padded seat, and backrest, and also includes a basic fitness meter. It’s an exercise bike for beginners and intermediate users, great for light to medium cardio workouts, stamina training, recovery training and weight loss. You can actually burn up to 4-500 calories per hour on it, depending on the resistance levels used. And finally, it’s one of the most inexpensive recumbent bikes available at the moment.